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Life Coaching for Clarity, Alignment, and Forward Movement
BLOOM Life Coaching
Support for indviduals ready to move froward with intention, not diagnosis or treatment.
What Is Life Coaching?
What is Life Coaching
Life coaching is a collaborative, future-focused process designed to help you gain clarity, build momentum, and take intentional steps toward meaningful change.
Coaching focuses on:
- where you are right now
- where you want to go
- and what needs to shift to help you move forward with consistency and self-trust
Life coaching is practical, supportive, and action-oriented. It is designed for individuals who are functioning in daily life but want greater alignment, direction, and follow-through.
What Life Coaching Is Not
Is Life Coaching the Same as Therapy?
No. Life coaching and therapy are different services.
Therapy focuses on:
- mental health treatment
- emotional processing
- healing past experiences
- diagnosis and clinical care
Life coaching focuses on:
- clarity and goal-setting
- accountability and structure
- present- and future-oriented growth
- intentional action and self-leadership
Although your coach is a licensed mental health professional, life coaching services are non-clinical and separate from therapy.
How Do I Know if I Need Coaching or Therapy?
Life coaching may be a good fit if you:
Life coaching may be a good fit if you:
Life coaching may be a good fit if you:
- feel stuck or unclear about next steps
- want accountability and structure
- are navigating a life or career transition
- are functioning well but want more alignment
- want practical tools rather than emotional processing
Therapy may be a better fit if you:
Life coaching may be a good fit if you:
Life coaching may be a good fit if you:
- are experiencing significant emotional distress
- want to process trauma or past experiences
- are seeking diagnosis or mental health treatment
- need crisis or clinical support
If you’re unsure, starting with a Clarity Session can help determine the best next step.
Can I Transition Later?
Can I Transition from Coaching to Therapy Later?
Yes. Clients may transition from coaching to therapy when appropriate.
To keep services ethical and clear:
- coaching services are formally closed
- therapy begins under a separate service line
- new intake paperwork and consent are completed
This ensures you receive the right type of support at the right time.