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Services
Individual Therapy (Adolescents/Adults 14+)
Who It's For: Individuals seeking a safe space to unpack anxiety, depression, or chronic stress from work, school, or personal life.
What to Expect:
- 45 or 60-minute virtual sessions
- Personalized Treatment Plan
- Tools for emotional regulation, self-trust, and boundary-setting
Goals: Feel more grounded, regain clarity, and learn to thrive---not just survive.
**Children under the age of 14 are a case-by-case basis and can be discussed during a free 15-minute consultation call!**
Specialty Areas We Address
- Somatic Issues
- Generalized Anxiety & Panic
- Depression & Irritability
- Grief & Complicated Loss
- Workplace Stress/Imposter Syndrome
- Life Transitions (career, relationships, moves, college)
- Postpartum Mood Concerns
- ADHD & Executive Function Support
- Childhood Trauma
Clinical Supervision
✔ Individual Supervision
✔ Group Supervision
✔ Case Consultation
✔ Diagnosis & Treatment Planning
✔ Ethical Guidance
✔ Clinical Skill Development
✔ Professional Growth